A Fresh Start: Best Bingeable Mental Health Podcasts For Your Commute
After more than 16 months working from home, we will soon be setting those fateful first steps back in the office. For many workers, however, especially those with onerous commutes, just thinking about going back is a sure-fire way for those anxiety levels creep up once more.
But here at Bruntwood, we want you to know that returning to the office needn’t be a frightful thing. In fact, there are myriad ways to maximise your commute and make it a – dare we say it – positive experience! That’s why we highly recommend listening to mental health podcasts. Not only do they distract you from daily stressors, but they also help to improve your wellbeing as you get from A to B. Double win!
Getting trapped in a Spotify scroll hole, however, is not the most helpful experience ever. So, we’ve gone ahead and tailored all the best binge-able mental health podcasts according to your average regional commute time (figures from moovitapp.com) to keep you cool, calm and collected for your entire journey.
To find your next favourite download, take a look at the best mental health podcasts for your commute, below.
Best mental health podcasts for North East and Cumbrian commuters
Best mental health podcasts for East Midlands commuters
Best mental health podcasts for London commuters
Best mental health podcasts for West Midlands commuters
Best mental health podcasts for North West commuters
Best mental health podcasts for Scottish commuters
Best mental health podcasts for South West commuters
While you’re waiting for your podcasts to download, have you considered which space you’d like to introduce to your fresh-to-the-scene employees and clients upon their return?
Perhaps you’re after a minimalist meeting room, high-spec office space or collaborative co-working environment; for all of these options and more, take a look at our Bruntwood meeting spaces and services to find your perfect match.