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Personal Resilience Training

Events, Bruntwood SciTech, Manchester City Centre
Citylabs

This practical course will look at the way we handle pressure at work and in our personal lives and its direct impact on our future success.

About this event

Course Introduction

Resilient people are flexible, energetic and motivated. In capturing that motivation we can help to build our resilience.

During this Resilience course, we will give you an overview of the tools and techniques needed to help you to develop your resilience to be able to deal with any situation and manage workplace stress.

Who is this Resilience Training for?

Managers within high-risk environments looking to support their teams

Proactive teams looking to perform highly in a constructive and supportive environment

Individuals who are seeking techniques to fall back on when they are lacking in motivation or looking to bounce back from a setback.

Agenda

12:00: Arrival and lunch

12:30 – 13:30: Personal Resilience training course

About the trainer

Rick is a trainer, actor and facilitator with over 25 years’ experience working in the arts, education and business sectors.

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